#stress

** INSPIRATION

One thing I have done since Freshman year is keep an inspirational quote in my planner each week. I am not sure exactly why, but there is...

My family always jokes that I am never calm...ever. When I was younger I would disagree all the time because psssshhh, that's not true,...

One topic that I think is so important for college students to hear about is the importance of talking their stress out. We are currently...

Ahhhh Thanksgiving break, the sweet smell of turkey, pumpkin pie, and impending stress. It's a known fact among college students that the...

Something that I have always struggled with, especially in college, is losing motivation to study. Sometimes it's midway through going...

One outlet that I have found extremely helpful when it comes to relieving stress is journaling. It sounds silly, I know, and something...

One of the biggest stress reliefs I have found in the past couple of months in spinning. To be completely honest, I hate exercise in...

One majorly important thing that I have realized during my time at college is that sleep is important!!! Shocking, I know, but I (and...

While reading the college diaries, you'll find a plethora of things to help you. Stressed? Check! Need help studying? Check!...